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Reflexology aims to help with hayfever by stimulating specific points on the feet that correspond to the body's respiratory system, immune system, and sinuses. By applying pressure to these reflex points can promote healing and balance in the related areas of the body, reducing or alleviating symptoms associated with hay fever, such as congestion, sneezing, and itchy eyes.

Just imagine, you step into shoes that create comfort and joy, radiating health. As the gentle foot massage relaxes you, a profound sense of peace and calm washes over you, and the stresses of the day melt away. Welcome to the world of Revs Reflexology Massage, a science that has been cherished for centuries and is now recognised as a modern, natural, health and wellness prescription.

As the summer holiday season approaches, it's the perfect time to indulge in activities that rejuvenate our body and mind. While vacations often involve relaxation, adventure, and exploration, it's important to prioritise our overall health and wellbeing. A great way to stay in tune, unwind and find balance is reflexology. And with reflexology footwear, the benefits are all the more accessible.

In our pursuit of personal growth and happiness, it's essential to prioritise our overall wellbeing. There is good evidence that five specific things can make a big difference to someone’s sense of wellbeing. They’re called the Five Ways to Wellbeing.

As we approach Mental Health Awareness Week, it's important to reflect on the toll daily life can take on our mental health. Anxiety is an all too familiar emotion for many of us; six in ten adults feel this way, at least some of the time. This emotion can have a profound effect on our mental health and well-being, leading to feelings of overwhelm, exhaustion, and even depression, all of which can affect our ability to function day-to-day.

With International Women’s Day and Mother’s Day approaching, March is a month to celebrate women and their contributions to families and society as a whole. However, for our March sole to soul article, we wanted to take the opportunity to reflect on a specific health issue that affects women, menopause.

Self-care is an important aspect of maintaining overall health and well-being. One unique and effective self-care treatment is reflexology, an ancient healing practice that has been used for thousands of years in various cultures and civilizations.

According to PETA (People for the Ethical Treatment of Animals), a vegan diet can help to reduce the risk of developing certain diseases, such as heart disease, diabetes, and certain types of cancer.

As the new year rolls around, many of us are thinking about ways to improve our health and well-being. One technique that can provide long-term benefits is reflexology massage. Reflexology is a form of massage that focuses on the feet, hands, and ears, and it is based on the idea that these body parts are connected to specific organs and systems in the body.

It's that time of year again – the holiday season is upon us, and for many of us, that means indulging in delicious food, spending time with loved ones, and generally enjoying the festivities. But with all the fun and merriment, it's important to remember to take care of our health as well. One way to do this is by incorporating reflexology into your routine.

This December, Revs team is donating over 80 pairs of ‘as new’ shoes to ShoeAid in a bid to fight footwear poverty. Through their distribution network, ShoeAid will ensure the shoes donated reach those in need of proper, functional, fit for purpose footwear including school pupils, the elderly, underprivileged and homeless people.

Introducing 3 new styles with 3 colourways of each. As with all our reflexology sandals, the new men’s styles have been designed by reflexology experts, with revitalising soles that balance stimulation with comfort and promote healthy blood flow and circulation, resulting in natural relief of symptoms relating to health conditions including Plantar Fasciitis, back pain and arthritis, whilst helping maintain good poise, posture and movement.