How Revs® Help SAD
Seasonal Affective Disorder (SAD) is not just “feeling a bit low in winter” — it’s a biological mood and energy disorder driven by changes in light, hormones, sleep rhythms, and nervous-system regulation. Reflexology happens to hit all of those systems at once, which is why many people feel noticeably better in winter when they wear Revs® reflexology shoes or have reflexology sessions regularly.