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According to PETA (People for the Ethical Treatment of Animals), a vegan diet can help to reduce the risk of developing certain diseases, such as heart disease, diabetes, and certain types of cancer.

As the new year rolls around, many of us are thinking about ways to improve our health and well-being. One technique that can provide long-term benefits is reflexology massage. Reflexology is a form of massage that focuses on the feet, hands, and ears, and it is based on the idea that these body parts are connected to specific organs and systems in the body.

It's that time of year again – the holiday season is upon us, and for many of us, that means indulging in delicious food, spending time with loved ones, and generally enjoying the festivities. But with all the fun and merriment, it's important to remember to take care of our health as well. One way to do this is by incorporating reflexology into your routine.

This December, Revs team is donating over 80 pairs of ‘as new’ shoes to ShoeAid in a bid to fight footwear poverty. Through their distribution network, ShoeAid will ensure the shoes donated reach those in need of proper, functional, fit for purpose footwear including school pupils, the elderly, underprivileged and homeless people.

Introducing 3 new styles with 3 colourways of each. As with all our reflexology sandals, the new men’s styles have been designed by reflexology experts, with revitalising soles that balance stimulation with comfort and promote healthy blood flow and circulation, resulting in natural relief of symptoms relating to health conditions including Plantar Fasciitis, back pain and arthritis, whilst helping maintain good poise, posture and movement.

May 2022 saw the release of Davina McCall's documentary, ‘Sex, Myths and Menopause’, a programme exploring a woman’s journey through the menopause. The noise created on social media, in the news and on social forums by Davina’s documentary has been staggering.

Since starting our reflexology journey over 10 years ago, Revs® Reflexology Footwear has helped thousands of customers revitalise their body and sole through our massage sandals, slippers and insoles. And while we’re extremely proud of the results we have achieved, eventually there comes a time when one chapter has to end and another begins.

When founder and owner Jen started Revs Reflexology Footwear, it was with the sole purpose to provide people with the benefits of reflexology in a more convenient and time effective way than booking treatments (although these are still great to keep up).

The theme for this Mental Health Awareness Week is Loneliness. Feeling alone doesn't necessarily mean you're cut off from other people. Some of the loneliest people are surrounded by others, but it's how you connect emotionally that makes all the difference.

The Earth Day 2022 Theme is Invest In Our Planet. What Will You Do?  Scroll down to find information on Earth Day events, activities, and what individuals and organizations can do to make a difference. 

For Earth Day 2022, together, for everyone, everything, every day…

Read an honest review from Ann, Rural Coffee Caravan owner, Plantar Fasciitis sufferer and new Revs customer. Discover how Ann overcame pain, burning and day-to-day misery using Revs slippers and insoles.

Self-care comes in many different forms. To some, a walk is a form of self care, others it's a massage or some retail therapy. No matter what, self care is extremely important not just for our mental health but also our physical health.